LifeUP Newsletter
Advice for formerly fit parents who want to regain strength and vitality through Eating the Apple, Taking the Stairs, and Hitting the Hay
Connect
The centenarian habit that takes less time than checking your phone but could add decades to your life
The honest health newsletter connecting microbiomes, hormones, and sexual wellness
Lose fewer snacks in the sock drawer. Fewer keys in the fridge. And stop trying to text with the TV remote.
Toxins, take a hike. Your synthetic vibes are sooo 90’s.
A newsletter for every parent who’s yelled this into the void - and is ready to try something that works.
Inside: AI’s sad dad joke, suspicious cookware, sneaky chemicals, and why your feet are working harder than your air purifier.
Prepare yourself.
Progress beats perfection when it comes to your health.
Hint: It’s a roller coaster
A Little Story About Chaos, Courage, and the Comeback We All Deserve
Welcome to the new LifeUP Newsletter Hub!
